Class Introduction ~Wednesday Level 2& 3 ~

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ABOUT THE CLASS

This class is for people who practice yoga everyday.

We will actively perform asana. And of course we will have time for the meditation! Please come and feel the refreshment after the class with combination of slow and fast movements.

When: every Wednesday 10:45 ~ 12:15 Level 2 & 3
Instructor: Tomoko Kobayashi
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Fees: Standard Class Fees apply
Language: Japanese

ABOUT THE TEACHER

Tomoko Kobayashi, a certified instructor at Be Yoga Japan, Hiroo, Tokyo

Tomoko Kobayashi

  • Yoga Alliance Registered Yoga Teacher
  • Certified ISHTA Yoga Instructor (E-RYT500)
  • Certified ISHTA Yoga Maternity Yoga Instructor
  • Certified ISHTA Yoga Restorative Yoga Instructor
  • Teacher Training Course Senior Instructor

Tomoko worked as aerobics instructor for more than 15 years, and was a professional athlete for 10 years. She tried many sorts of trainings to improve her body strength and capability, one of them was yoga. She discovered a deep stillness inside her that she couldn’t find in any other trainings, and felt in love with the energy and deepness of yoga. Tomoko wants to share the teaching of ISHTA Yoga that takes care of the individual.


Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

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