March 2010 News & Events
at Be Yoga Japan
(NEW phone number : 03 6277 0177, please update your phone book)
・Jules Fabre - Jivamukti Forward bending classes- one day onlys
・Hamstrings focused Workshops with Kumiko Mack (Japanese)
・Inversion Workshop with Kumiko Mack (English)
・Next 200-hour ISHTA yoga teacher training course to start in June
・Bali Sprit Festival POSTPONED
・Class Substitutions
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Jules Fabre - Jivamukti Classes
One Day Only (Forward bending)
March 16th Tuesday
Time: 14:30-16:05 Basic Level Class 95mins
16:25-18:00 Open Level Class 95mins
Cost: 2class discount General 7,500yen TT 6,750yen
1class each General 4,000yen TT 3,600yen
plesae send e-mail to reservations@beyogajapan.com
Please bring your own yoga mat. Thank you for your cooperation.
Basic Level Class 95mins (14:30-16:05)
If you're struggling with downward dog or a more advanced student perfecting your shoulder stand, give the Basics class a try. Take advantage of a more intimate environment and focus on the fundamentals. Each class features a concentration: standing poses, forward bends, back bends, and finally, combinations and inversions. The classes are popular and fill up quickly, so reservations are encouraged!
Open Level Class 95mins (16:25-18:00)
Whether you're a beginner, deciphering the difference between a halasana (plough pose) and sirshasana (headstand) or an advanced yogi, the Open class encompasses all levels at Jivamukti. You work at your own pace, following the teacher's constant guidance. A typical Open class consists of flowing vinyasa sequences partnered with Sanskrit chanting, traditional Vedic and contemporary teachings and commentary, breath awareness, meditation, hands-on alignment, and relaxation. We do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students. Exuberant, eclectic music plays an integral role; in a typical Open class you might practice to a shifting soundtrack of ragas, global trance, Bob Dylan, the chanting of Krishna Das, Miles Davis, Gregorian chants, or Hip Hop...
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Hamstrings/Backbend focused
Workshops with Kumiko Mack (Japanese)
Hamstrings Workshops
May 22nd Sat 15:00-17:30 Step 1
May 23rd Sun 15:00-17:30 Step 2
Backbend Workshops
May 27th Sat 15:00-17:30 Step 1
Mar 28th Sun 15:00-17:30 Step 2
General 5500 yen TT 5000 yen for each 2.5 hour workshops
please send e-mail to reservations@beyogajapan.com
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Intermediate Inversion Workshop
with Kumiko Mack- English
Are you frustrated with your fear for inversions? Are you frustrated with not being able balance on your forearms or hands only? Kumiko will help you deal with the frustations going through the alignments of inversions step by step.
Date: April 2nd, Friday
Time: 13:00-15:00
Fee: general) 5,000yen TT) 4,500yen
Reservations: please send e-mail to reservations@beyogajapan.com
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200-hour intensive ISHTA Yoga Japanese teacher training course,
will start in June
We have a summer intensive Japanese teacher training program starting in June 20th till July 26th. We are also happy to announce the following Japanese Teacher Training starting in the fall. Applications are now being accepted at: training@beyogajapan.com
Bali Spirit Festival - postponed
For personal reasons Kumiko Mack has decided to postpone her appearance at the BaliSpirit Festival.
We sincerely apologize for any inconvenience caused.
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Class Substitutions
08th Mar Mon 9:15 English level 2 Lizzi → Marisa
11th Mar Thu 18:30 Japanese level1&2 Seiko → Chiharu
11th Mar Thu 20:00 English level2 Lizzi → Marisa
12th Mar Fri 9:30 English level 1&2 Carol → Marisa
12th Mar Fri 11:00 Japanese level1&2 Seiko → Chiharu
15th Mar Mon 10:45 Japanese level 2 Seiko → Marisa
19th Mar Fri 20:00 Restorative(Japanese only)Marisa → Chiharu
22nd Mar Mon 10:45 Japanese level2 Seiko → Kazue
22nd Mar Mon 18:30 Japanese level2 Tomoko → Chiharu
22nd Mar Mon 20:00 Japanese level1 Marisa → Chiharu
23rd Mar Tue 9:15 English level 2&3 Meg → Lizzi
25th Mar Thu 9:15 English level 2 Meg → Lizzi
Apologies for any inconvenience.
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We have even more new yoga clothes from New York
A new selection of yoga styles have arrived from New York.
Please come and check out the new items.
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Om Shanti, Shanti, Shanti
Be Yoga Japan Team
E-mail: info@beyogajapan.com
Website: http://www.beyogajapan.com/
Phone: 03 6277 0177 (English・Japanese)