NEW
Twee Merrigan Work shop
Awaken From Your Dosha Doze
■ Ignite the Agni (Fire) Flow:
Arm Balancing especially for Kaphas
【Date】 May 24th Sat 8:00-9:30am
【Price】 4000yen (TT: 3500yen)
■ A Cooling Jala (Water) Flow:
Backbends especially for Pittas
【Date】 May 24th Sat 15:30-19:30pm
【Price】 7000yen (TT: 6500yen )
■ Earth Flow - A Grounding Pruthivi (Earth)Flow:
Standing Balancing + Forward Bends especially for Vatas
【Date】 May 25th Sun 8:00-9:30am
【Price】 4000yen (TT: 3500yen)
■ An Alchemic Mix of Fire, Water, + Earth to Balance
All Three Doshas
【Date】 May 25th Sun 13:30-17:30pm
【Price】 7000yen (TT: 6500yen )
【Awaken From Your Dosha Daze】
An Introduction to Ayurveda + Balancing Your Dosha with
Prana Flow YogaBoth the morning + afternoon classes are dedicated to an open level prana flow practice, with afternoons including a discussion of dosha balancing.
Both Ayurveda and Yoga are ancient disciplines developed in India over 5000 years. According to Ayurveda
(India's science of the art of living) we are all composed of the 5 elements of earth, water, fire, air, and ether.
This special blend of these 5 elements is called our constitution, or dosha, which decides the state of our own health and even predeposition to a particular dis-ease. By knowing your own dosha and the optimal "formula," including what style of yoga to practice, you can balance rather than aggravate your dosha.
In this weekend intensive, Twee will guide you through an introduction of Ayurveda on how to incorporate these ancient principles into not only your yoga practice but also your daily activities. She will empower you to determine what particular pranayama techniques, asanas, and meditations are optimal for your individual dosha to help create health and harmony in our bodies and in our environments. After this weekend you will see positive benefits not only in your yoga practice, but in every aspect of your life!
【Twee bio】
Twee teaches globally as a recognized teacher and trainer of prana flow, an empowering, transformational, and evolutionary-edge style of vinyasa flow yoga. Her calendar of international yoga activist and adventure retreats, teacher trainings, and master classes evolved from her original studies of hatha, tantra and ayurvedaand her on going studies with her teacher, Shiva Rea (creator of Samudra Yoga).
【How to apply】
If you are intrested in it, please fill out the below and send to reservations@beyogajapan.com
・Which workshop would you like to attend ?(Date & Time)
・Name
・E-mail
・Tel
・be yoga member No (Located on back of your tag)
Once we have received your reservation request we will send you payment information. Payment can be made at the Be Yoga studio or via bank transfer. Payment must be received within 5 working days, or your reservation request will be cancelled.
Cancellations policy
◎Cancellations recieved after the 2nd May
NO refund
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NEW
Jonas Westring Workshop
◎Thai Yoga Bodywork Foundation Course for 6days
【Date】
Fri 25th July 12:45 - 18:00
Sat 26th July 15:30 - 21:15
Sun 27th July 13:30 - 20:00
Fri 1st Aug 12:45 - 18:00
Sat 2nd Aug 15:30 - 21:15
Sun 3rd Aug 13:30 - 21:00
【Price】
6days /30hours 85,000yen
In Level II we learn a whole range of new Thai Yoga techniques including arms & hands; abdominal work; inversions; and a complete sequence in the side-lying position that provides access for in-depth treatment of the back and shoulders. After this training, you will be ready to safely deliver a complete two-and-a-half hour full body Thai Yoga Bodywork session that includes all the traditional treatment positions.
In Level 2 there will also be a complete review of the entire Thai Yoga Level 1 sequence and at the end the material from Level I & II will be put together to form the full sequence. Prerequisite: Thai Yoga Level I.
CEU's: 30 CEUs through NCBTMB (National Certification Board for Therapeutic Massage & Bodywork).
Thai Yoga Basic Certificate Students who have successfully completed Thai Yoga Level I & Level II needs to complete 20 practice in order to receive the Thai Yoga BasicCertificate. These practice session will be documented on specifics forms that will be given at the end of the Thai Yoga Level 2 course.After completion students will get the Thai Yoga Basic Certificate and be equipped to begin practicing one of the most complete, therapeutic and deeply satisfying bodywork systems available.
◎Arm Balances: Playing the Edge / 3hours WS
(English & Japanese)
【Date】 Tue 29th July 15:00-18:00
【Price】Yen 6,500
A full-spectrum Anusara practice that empowers through an emphasis on armbalances and inversions. Through the Universal Principles of AlignmentTM we access our mid-line: the inner, central axis and deep-seated core - where we find new depths of confidence, strength and stamina. Experience yourself from different (Upside down & Sideways) perspectives.
bio
*Jonas Westring, *PT, E-RYT 500, is a licensed physiotherapist in his native Sweden and in the USA who began his yoga studies in 1981. A teacher of the Anusara Yoga(R) system, Jonas has studied with John Friend since 1999, and has taught Anusara yoga since 2003. A former core faculty member for Integrative Yoga Therapy and other training programs, Jonas now teaches at venues worldwide. His teaching transmits the essence of yoga through clarity, mindfulness and joy. http://www.shantaya.org/
【How to apply】
If you are intrested in it, please fill out the below and send to reservations@beyogajapan.com
・Which workshop would you like to attend ?(Date & Time)
・Name
・E-mail
・Tel
・be yoga member No (Located on back of your tag)
Once we have received your reservation request we will send you payment information. Payment can be made at the Be Yoga studio or via bank transfer. Payment must be received within 5 working days, or your reservation request will be cancelled.
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Ishta yoga 300-hrs
Advanced Teacher Training (Japanese)
Starting in June 2008 a further 300hrs advanced course will be offered to 200hr graduates only. The content is being registered with the Yoga Alliance. If you are intrested in this training, please contact to
info@beyogajapan.com
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Pre Natal Teacher Training(Japanese)
We are planning the 15hr Pre Natal Teacher Training course for those who had already finished 200hr course. The course will be in Japanese on 19, 20 and 21 July 2008.
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Yoga clothes
Just arrived from New York new spring styles from Beyond Yoga.
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Class Substitutions: May
Fri 2 May 19:00 Japanese level 2 Chiharu → Junko
Mon 5 May 9:15 English level 2 Gretchen → Carol
Mon 5 May 10:45 English level1 Gretchen → Meagan
Thu 8 May 9:15 English level 1 Saori → Seiko
Thu 15 May 9:15 English level 1 Saori → Seiko
Namaste,
The Be Yoga Team
E-mail info@beyogajapan.com
Website http://www.beyogajapan.com/
Tel 080 1001 6154 (English)
080 1057 4769 (Japanese)
