yoga poses
Be Yoga Japan
ISHTA Yoga School
Kumiko Mack
 A certified ISHTA yoga instructor and owner of Be Yoga Japan, Kumiko began studying yoga with Alan Finger more than a decade ago. Mesmerised by the world of tantra, she endeavors to live yoga every moment of her life. With Alan's blessing, she opened Be Yoga Japan in the year 2000.

Meg ・M 



Meg has been a nationally ranked collegiate rowing crew team member, as well as a fervent practitioner of running, aerobics and weight training for some twenty years. She first discovered Yoga at her local rec center nine years ago after the birth of her first child, and was hooked. She finds that yoga offers wonderful stress relief and the elation of rigorous physical activity while reversing all those years of wear and tear on her body. A student of Iyengar yoga, Kripalu yoga, and ISHTA yoga, Meg is eager to share her devotion to the physical, emotional and contemplative benefits of Yoga with those who may or may not share her love of athletics, but surely seek peace of mind.

Carol ・R

 

Like many people, after sustaining a back injury 6 years ago, Carol heard yoga could help her recovery. Approaching yoga from the physical side she was pleasantly surprized at the results. Not only did it help, it strengthened her whole body. The deeper and sometimes overlooked non-physical aspects of yoga have been the biggest discovery, and continues to be. Carol has found ISHTA Yoga to be an open and accepting style and she is extremely happy to be a part of the Be Yoga Japan Team.

Marisa・I 




Kaz・O

Kazuko first experienced yoga in high school, long before the yoga boom. Over the years, she has practiced Iyengar, Hatha, Bikram, prenatal and ISHTA yoga, which she especially enjoys for its safe approach to alignment and natural flow. Kaz started out interested in the physical aspect of yoga but now thoroughly enjoys the mental and spiritual benefits of her practice. She loves the balance that yoga brings to her busy life with her family and 3 children in Tokyo.

Lizzie・E

 

 


Chiharu・ U

Chiharu is certified yoga and fitness instructor with more than 20 years of experience teaching physical well-being. Her classes are a distinctive combination of serenity and precise movement. In addition to the many studio classes and private lessons she teaches, Chiharu assists with the weekly lectures for our teacher trainees. She looks forward to sharing her knowledge with all her students. 

 

Junko・ S

 Junko had been doing aerobic exercise everyday but when she first learned about Yoga, she became attracted to its strong but quiet poses. Since that time, Yoga has become part of her daily life. Junko would like to share with everyone Yoga's ability to release daily stress from the body and soul.
Seiko・I  
Kazue・A