2014/11/30 Long-Class

2014/11/30 Long-Class: Holiday Restorative Asana by Tomoko Kobayashi
———————————————–

LONG-CLASS CONTENT

We will exercise enough to work up a sweat and then move into the restorative.
You want to “move actively” on holiday, but in the meanwhile if you also need some “healing”, why not you try this class?
It will be an efficient 2 hours of Yoga and Restorative Yoga .

Date: November 30 (Sunday) 14:00~16:00
Instructor: Tomoko Kobayashi
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Fees: 4,200 yen
Language: Japanese

ABOUT THE TEACHER

Tomoko Kobayashi, a certified instructor at Be Yoga Japan, Hiroo, Tokyo

Tomoko Kobayashi

  • Yoga Alliance Registered Yoga Teacher
  • Certified ISHTA Yoga Instructor (E-RYT500)
  • Certified ISHTA Yoga Maternity Yoga Instructor
  • Certified ISHTA Yoga Restorative Yoga Instructor
  • Teacher Training Course Senior Instructor

Tomoko worked as aerobics instructor for more than 15 years, and was a professional athlete for 10 years. She tried many sorts of trainings to improve her body strength and capability, one of them was yoga. She discovered a deep stillness inside her that she couldn’t find in any other trainings, and felt in love with the energy and deepness of yoga. Tomoko wants to share the teaching of ISHTA Yoga that takes care of the individual.

RESERVATIONS

Book your spot now by sending an email to reservations@beyogajapan.com with the following:

  • Event name and date
  • Full name
  • Telephone number

Note: Please be sure to add reservations@beyogajapan.com to your address book and, if necessary, to your safe list so that you can receive our response.


Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

“Facebook Twitter iconGoogle “Plus Icon width=