2015/2/7 Aroma Yoga & Yoga Nidra with Crystal Bowls
As daylight hours get shorter, mind tends to become heavier. By combining aroma oil and yoga nidra, let us refresh our mind and regain the light feeling of mind and body. At the end, we do the year-beginning prayer to guide the year 2015 to be a year of fulfilment.
|When:||February 7 (Saturday), 2015 15:30pm ~ 17:30pm|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
ABOUT THE TEACHER
Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.
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