2015/3/9 Aroma Yoga & Yoga Nidra

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2015/3/9 Aroma Yoga & Yoga Nidra

ABOUT THE CLASS

Spring is the time of year when earth and water elements in the body increase and that makes us feel heavy and dull at times.  We will use asana practice and aroma oil that are uplifting and energizing.  Through yoga nidra we will release the imprints that are ingrained within us.  Come and experience the true liberation!

When: March 9 (Monday), 2015  13:00pm~15:00pm
Instructor: Kumiko Mack
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Fees: 4,500 yen
Language: English

ABOUT THE TEACHER

Kumiko Mack, a certified instructor at Be Yoga Japan, Hiroo, Tokyo

Kumiko Mack

Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.


Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

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