May 9 (Mon) Long Class: “Long Class by Debbie”
Long Class by Debbie will be held!
Come and join us for a regular asana class followed by restorative poses.
We will use props to support the postures while gently stretching the body and releasing tensions. This class is suitable for all levels including beginners.
|Date:||May 9 (Mon) 13:00 ~ 15:00|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
It’s a long class runs for two hours. You can enjoy yoga more deeply than usual. Please join the class!
ABOUT THE TEACHER
First introduced to yoga whilst pregnant with her first child, Debbie was drawn to the calm and relaxing effects of yoga. Over the years, two more children came along and she felt the challenge of balancing the demands of young children while taking care of her own needs. Each time Debbie practiced yoga, she would feel her physical and mental stress letting go. She believed strongly that yoga held the missing pieces to what she was looking for; exercise, stretching, relaxation and overall wellness. She found her way to yoga class whenever possible, but often woke up in the early morning hours to practice yoga and meditation before the rest of the house woke up. It was during these times that Debbie found her solace at last. Excited to share her passion for yoga with others, she eagerly pursued yoga teacher training. She hopes to share this philosophy, that we can find our own happiness and peace through dedication to ourselves and our yoga practice.
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- Full name
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Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates: