It’s an advanced training course. To learn the basic alignment of yoga and adapt it for each person’s body, we need to understand that how various muscles work to move the body and how the joints move.
In advanced training, types of physical position are increased and the bandha is also deeply explored.
The characteristic of Ishta is that more advanced knowledge of anatomy is required to find the suitable alignment for each person. We further explore the body which is a home for the heart.
August 2(Sunday) 13:30~18:30
Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Bridge: 11’000yen, Trainee: 10’000yen
Book your spot now by sending an email to firstname.lastname@example.org with the following:
- Event name and date : 8/2 Advanced Training Anatomy
- Full name
- Telephone number
Note: Please be sure to add email@example.com to your address book and, if necessary, to your safe list so that you can receive our response.
Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates: