ABOUT THE CLASS
For those with some experience of yoga.
A mix of intermediate poses and vinyasa movements ending with meditation and savasana.
|When:||every Wednesday 09:15am ~ 10:30am|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
|Fees:||Standard Class Fees apply|
ABOUT THE TEACHER
Kazuko Okuno (Kaz)
Kaz was introduced to the wonderful world of yoga in high school – due to scoliosis, a curvature in her spine. At the time, long before yoga became popular, she took a class with senior citizens practicing postures to help her back. Soon, she noticed other benefits both physical and mental and since then has practiced Iyengar, Pre and Post Natal Yoga, Yoga for Scoliosis and other Hatha styles. Kaz has always enjoyed being physically active but really appreciates the mental calm and the physical energy that yoga practice provides Yoga remains the one constant in her life and she is so happy and eager to share this wonderful practice with you.
Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates: