For those who are participating “Half-Day Retreat”

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Please make sure to bring your yoga mat if you are participating in “Sweat and Samadhi”by Sarah.

For those who are participating in “Mask Meditation” by Alan, please bring your yoga mat or a big towel to lay out to stay comfortable during the class, as we will go thorough a light warming-up in the beginning and Shavasana at the end.

We would recommend you bring a drink with you.

The venue will be packed. please note that we are not responsible for the loss of valuables. Please be mindful of your belongings.

 Please be informed again, the venue on the day is IVY HALL in Aoyama/Omotesando, NOT the studio.

(IVY HALL : 4-4-25 Shibuya, Shibuya-ku, Tokyo)

 

Please contact 080-1001-6154(be yoga mobile)  for emergency on that day.