A singer and also an yoga instructor Daphne is going to run the workshop!
Nada Yoga: Chakra Chanting, Toning and Sound Meditation with Daphne Tse
The human voice is one of our finest tools to express the heart and soul and to heal the body and spirit. Learn how to connect and balance your chakras through toning & sounding (making sustained vibratory sounds without melody, rhythm or words) to activate and engage all parts of yourself. Daphne will guide us through vowel sounding and chanting the bija mantras that coincide with each chakra. When your chakras are open and balanced, the energy flows freely throughout your body, mind and spirit. All are welcome. No musical background needed.
|Date:||December 4 (Friday) 13:30 ~ 15:30|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
|Fees:||General:5,500 yen; Trainee: 5,000 yen|
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