October 5th~ Alignment Clinic by Kumiko Mack

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[In a small group with Kumiko Mack!]
One of the events in October! “Your posture changes in two hours!” Alignment Clinic by Kumiko Mack!

There are no mirrors in yoga studio. Do you know why? Because yoga is not about focusing on perfection of Asana, physical beauty nor differences form others. But once you got a wrong alignment, and continue practicing with it, it may cause the pain and malfunction in your body.

In this workshop, we have a different category and focus every day. Kumiko Mack will adjust your alignment by observing your body and posture. After two hours of practice, you may feel dramatically different!
*The class will be in a small group, as Kumiko Mack will observe everyone’s body and posture with attentive care.

■ Content of workshop
There are different category and focus every day. Not like usual yoga classes, there is no sequence but a couple of Asanas of the day to focus, adjust and extend,, aligning with the category of the day.

  • October 5th (Wednesday) Sun salutation 13:00-15:00
  • October 12th (Wednesday) Standing/Forward bending 13:00-15:00
  • October 19th (Wednesday) Backbends/Twists 13:00-15:00
  • October 26th (Wednesday) Inversions (Headstand, Shoulder stand etc.) 13:00-15:00
  • ■ Size of the class: 10 people every day (minimum six) by Kumiko Mack.

    ■ Venue: be yoga Japan, 4F, 5-10-26 Minami Azabu, Minato-ku, Tokyo (google map)

    ■ Language: Japanese

    ■ Fee: General 6,000yen; Trainee 5,000yen (each class)

    Since the size of each class is small, book in advance!


    RESERVATIONS

    Book your spot now by sending an email to reservations@beyogajapan.com with the following:

    • Reservation for which Workshop and Date
    • Full name
    • Telephone number

    Note: please be sure to add reservations@beyogajapan.com to your address book and, if necessary, to your safe list so that you can receive our response. Schedule or other details may be subject to change.

    Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

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