Class Introduction ~ Tuesday Level 1 ~



We will take some time at the beginning of the class to connect with our breath via simple breathing exercises. We’ll slowly move through basic poses and teach you the safe and correct way to align in an easy to understand way. This is an ideal class for beginners or those who would like to review the basics of yoga pose practice.

When: every Tuesday 18:30pm ~ 19:45pm (Please note that the starting time is earlier than in September)
Instructor: Kazue
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Fees: Standard Class Fees apply
Language: Japanese


Kazue Aoki, a certified instructor at Be Yoga Japan, Hiroo, Tokyo

Kazue Watanabe

  • Yoga Alliance Registered Yoga Teacher
  • Certified ISHTA Yoga Instructor (E-RYT500)
  • Certified ISHTA Yoga Maternity Yoga Instructor
  • Teacher Training Course Senior Instructor

Kazue worked in a sports gym after graduating from university and then traveled to Australia for a working holiday. When returning to Japan, she worked as a diving instructor at technical sports schools for about 7 years. After years of hectic and busy days, she felt tired and even began to dislike the sea. Eventually, she left this job that she used to love in late 2002. At that time, she discovered the effects of yoga and the joy of being able to do things she could never do before. Even in lonely moments, practicing yoga was a treasured time that helped her forget about other things. She also discovered the amazing effect of Savasana and meditation by attending a teacher training course. Kazue discovers new things everyday through yoga, and loves the style of ISHTA Yoga; taking care of the individual.

Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

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