Happy New Year, everyone! Just hearing the words, “New Year,” refreshes the mind. Each day, the sun rises and we celebrate the awakening of a new day. The mind and body are recharged with energy from sleep and ready to begin experiencing a new day. Even if we continue doing the same job, the same study, the same hobby, the experience is different each time, and becomes something deep.

I pray for everybody’s health in 2014, and hope that you are greeted with freshness of the New Year, new experiences day-to-day, and that the year ahead will be a meaningful one for you all.

Namaste,
Kumiko Mack