2015/12/12 Long Class: “Abhyasa and Vairagya” ~Dispassion and Practice~

On December 12 (Saturday), Long Class will be held.
We are looking forward to your participation to the last long class of this year!

“Abhyasa and Vairagya” ~Dispassion and Practice~
(Level 2 + Restorative)
“December” marks the end of the year. We will prepare for the next year no matter how the days were spent in this year.
“Abhyasa and Vairagya” has the meaning that you come to your yoga mat regardless of the how the day is good or bad and repeat exploring every moment through breathing in asana, with meditation and advancing to the next moment.

Why don’t you work up a sweat with asana and move into the restorative at the last long class of this year?
With asana and restorative yoga, that would be the year-end celebration for your body and mind.

ABOUT THE TEACHER

Saki Maruyama

• Yoga Alliance Registered Yoga Teacher
• Certified ISHTA Yoga Instructor (E-RYT500)
• Certified ISHTA Yoga Maternity Yoga Instructor
• Teacher Training Course Assistant Instructor
• Outdoor Sports Academy Part-time Yoga Instructor

Saki started Yoga encountering ISHTA Yoga that respect one’s individuality, and she has been learning ISHTAYoga under Kumiko Mack. Now she teaches both at her hometown Nagano Iiyama where is surrounded beautiful scenery and be yoga in Tokyo. She appreciates to share the gift of grace in yoga with people.

RESERVATIONS

Book your spot now by sending an email to reservations@beyogajapan.com with the following:

• Event name and date
• Full name
• Telephone number

Note: Please be sure to add reservations@beyogajapan.com to your address book and, if necessary, to your safe list so that you can receive our response.

Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates: