2015/2/7 Aroma Yoga & Yoga Nidra with Crystal Bowls


2015/2/7 Aroma Yoga & Yoga Nidra with Crystal Bowls

As daylight hours get shorter, mind tends to become heavier. By combining aroma oil and yoga nidra, let us refresh our mind and regain the light feeling of mind and body. At the end, we do the year-beginning prayer to guide the year 2015 to be a year of fulfilment.

When: February 7 (Saturday), 2015   15:30pm ~ 17:30pm
Instructor: Kumiko Mack
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)
Fees: 4,500 yen
Language: Japanese


Kumiko Mack, a certified instructor at Be Yoga Japan, Hiroo, Tokyo

Kumiko Mack

Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.

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