2015/3/9 Aroma Yoga & Yoga Nidra
ABOUT THE CLASS
Spring is the time of year when earth and water elements in the body increase and that makes us feel heavy and dull at times. We will use asana practice and aroma oil that are uplifting and energizing. Through yoga nidra we will release the imprints that are ingrained within us. Come and experience the true liberation!
| When: | March 9 (Monday), 2015 13:00pm~15:00pm |
| Instructor: | Kumiko Mack |
| Venue: | Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps) |
| Fees: | 4,500 yen |
| Language: | English |
ABOUT THE TEACHER
Kumiko Mack
Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.
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