2016/4/8 Long Class by Kumiko Mack: Shoulder Opener

Long Class by Kumiko Mack: Shoulder Opener

When we have more desk work or continue working with bad posture, shoulders and neck area becomes stiff by stress. Moreover, it gets accumulated and becomes stiffer while we are busy forgetting to rest.

In this workshop, we make the shoulders relaxed by moving the shoulders and neck around, moisturing the joints and then making the muscles warmer.

Date:  April 8 (Fri) 13:00 ~ 15:00
Target Level:  Level 1 & 2
Language:  Japanese
Instructor:  Kumiko Mack
Fees:  4,500 yen
Venue: Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)


Book your spot now by sending an email to reservations@beyogajapan.com with the following:

  • Event name and date
  • Full name
  • Telephone number

Note: Please be sure to add reservations@beyogajapan.com to your address book and, if necessary, to your safe list so that you can receive our response.

Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:

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