Long Class by Kumiko Mack: Shoulder Opener
When we have more desk work or continue working with bad posture, shoulders and neck area becomes stiff by stress. Moreover, it gets accumulated and becomes stiffer while we are busy forgetting to rest.
In this workshop, we make the shoulders relaxed by moving the shoulders and neck around, moisturing the joints and then making the muscles warmer.
| Date： | April 8 (Fri) 13:00 ~ 15:00 |
| Target Level： | Level 1 & 2 |
| Language： | Japanese |
| Instructor： | Kumiko Mack |
| Fees： | 4,500 yen |
| Venue: | Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps) |
RESERVATIONS
Book your spot now by sending an email to reservations@beyogajapan.com with the following:
- Event name and date
- Full name
- Telephone number
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Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates:
