7/1 Asakatsu (morning activity)! Long Class
We will awaken the morning spiritual energy. By cleaning up the body with plenty of moving , we will find the crystal-clear inner energy. Pure and friendly energy inside is the real us. It does not only make our body lively, but also lights up people around us.
Window glass becomes cloudier only, while the weather changes with time. Then, it does not appear clearly even the scenery is beautiful in nice weather. After suddenly noticing, we wipe the window and get energy from the scenery outside. Our mind also accumulates the cloud like feelings imperceptibly. Taking away the cloud, we will regain the sense of exhilaration.
|Date:||July 1 (Wednesday) 8:15 ~ 10:15 (Registration Required)|
|Class Level:||Level 2|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
ABOUT THE TEACHER
Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.
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