Class Introduction ~ Saturday Level 1& 2 ~
Saturday 13:15 Level 1&2 class introduction.
Please come on Saturday afternoon after spending the morning slowly.
If you are a level 1, this is a good challenge for you. Also suitable for level 2 students who want to take it easy on weekends. Please come to feel refreshed on weekends.
ABOUT THE CLASS
This class is organised primarily around basic poses practiced in a flowing manner.
We do more exercise than basic, level 1 classes. This class is recommended for those who already know basic poses. We will thoroughly explain the slightly difficult poses of level 2.
Class program includes Pranayama and some advanced meditation practice.
|When:||on Saturdays 13:15 ~ 14:30 Level 1&2|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
|Fees:||Standard Class Fees apply|
ABOUT THE TEACHER
- Yoga Alliance Registered Yoga Teacher
- Certified ISHTA Yoga Instructor (E-RYT500)
- Certified ISHTA Yoga Maternity Yoga Instructor
- Teacher Training Course Assistant Instructor
- Outdoor Sports Academy Part-time Yoga Instructor
Saki started Yoga encountering ISHTA Yoga that respect one’s individuality, and she has been learning ISHTAYoga under Kumiko Mack. Now she teaches both at her hometown Nagano Iiyama where is surrounded beautiful scenery and be yoga in Tokyo. She appreciates to share the gift of grace in yoga with people.
Schedule or other details may be subject to change. Please check our Online Schedule and follow our social media for updates: