September 15(Thu) Special Class：「Self marma therapy」
The Marma therapy is a very important part of ancient Ayurveda anatomy and surgery. Most Marma points lie in the midst of soft tissue. By massaging the strangled Marma points, it allows the intelligence of the bodily systems to regain homeostasis. It energizes, balances and restores your immune system and healing power. You will feel soft and relaxed. If you feel stressful, or do not like intense activity, this will be a new experience.
*You do not have to change your cloths because we do not move, but we would not recommend the skirts.
■「Self marma therapy」
|Date:||September 15 (Thu) 13:30 ~ 14:30|
|Venue:||Be Yoga Japan, 4F ORE Hiroo Building, 5-10-26 Minami-azabu, Minato-ku, Tokyo (see Google Maps)|
ABOUT THE TEACHER
Kumiko Mack is the owner of Be Yoga Japan, a yoga studio located in Tokyo’s Minami-azabu district. As the foremost teacher of ISHTA Yoga in Japan, she leads both 200 and 500 hour instructor training courses that are registered with the Yoga Alliance, in addition to giving a wide variety of workshops. A resident of New York since 1987, Kumiko continues to study Tantra under her teacher, Alan Finger, founder of ISHTA Yoga, and was bestowed the title of Yogiraj from Alan in 2011.
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